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YOGA

YOGA Mondays

Jean's going on a trip so there will be NO YOGA CLASS on the following Mondays:

March 17

march 24

March 31

April 7

Classes will resume on April 14!

Every Monday at the Norwood Public Library
6:00 – 7:15 pm
$10/class

Join us at the Norwood Public Library for a gentle/moderate yoga class, taught by Jean Benvenuto, a registered Kripalu yoga teacher. Improvements in strength, flexibility, and balance are known benefits of a regular yoga practice.

All levels of experience are welcome. Each session includes ground up instruction in postures and alignment.

Yoga mats, comfortable clothing, and a bottle of water are all you will need. This weekly class will be offered on Monday evenings from 6-7:15 p.m. Class cards ($50 for 6 classes) are recommended for this ongoing class.

Signups closed for this Registered Event